Archives for May 2015

Sleep and chronic pain news

Sleep impairments are a stronger and more reliable predictor of pain than pain is of sleep impairments. Insomnia is an important topic for pain management and I found three good sources today. Check out the info graphic below and read on for tips and helpful info. Pain and sleep: a preventable cycle “When pain becomes […]

Playing with visual art

Does the phrase living in color appeal to your artistic heart? Perhaps you have dabbled in painting, collage, or other colorful endeavors in the past but have not done much lately? Would you like to do more artistic things, but don’t have the inspiration, or feel you “could never do that”? If you like to […]