Guided Imagery

Guided imagery can be a wonderful and supportive tool. Interactive Guided Imagerysm, (in which I am certified) is a very effective style of imagery, and I recommend finding a practitioner for therapeutic work. Even on your own, learning imagery skills can be quite helpful for chronic pain, and perhaps more effective than you might think.

The benefit of imagery in daily life

How to make imagery work for you

What is Interactive Guided Imagery?

Find a practitioner of Interactive Guided Imagery

Free guided imagery recordings and more by Leslie Davenport

Self-Healing with Guided Imagery CD

Does your inner child have red shoes?

Guided Imagery with and for children, parenting resources by Dr. Charlotte Reznick

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